<aside> <img src="/icons/list_gray.svg" alt="/icons/list_gray.svg" width="40px" /> CONTENTS
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<aside> <img src="/icons/token_yellow.svg" alt="/icons/token_yellow.svg" width="40px" /> OUR REACH
<aside> <img src="/icons/token_yellow.svg" alt="/icons/token_yellow.svg" width="40px" /> OUR SOCIALS
<aside> <img src="/icons/token_yellow.svg" alt="/icons/token_yellow.svg" width="40px" /> ASSETS
Offering a masterclass in personal and professional development, in his top rated podcast ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the worldâs brightest and most thought-provoking thought leaders to educate, inspire and empower people to unleash their best, most authentic selves.
This episode delves into the gradual transformation of societyâs relationship with alcohol, dissecting the negative repercussions on both mind and body. Award-winning podcaster Rich Roll explores the need for heightened awareness around alcohol, challenging the traditional narrative and embracing a healthier relationship with it. Ruari guides listeners through compelling discussions on stress, trauma, ADHD, emotional sobriety, and the pivotal role of community in the transformative journey.
âThrough the years, Iâve maintained transparency about my journey with alcoholismâa label Iâve embraced in the solitude of self-discovery.
However, this characterisation doesnât resonate with most individuals. The majority of drinkers engage in a marginally excessive indulgence in alcohol. While this behaviour may not be catastrophic in the traditional sense, it does raise discernible concerns. The persistent hangovers, lethargy, and resulting melancholy it begets become tiresome. The desire to desist is tangible, but the seamless integration of alcohol into social and professional settings renders the prospect of abstention seemingly insurmountable.
In essence, alcohol works until it doesnât. Recognising it for what it isâa neurotoxinâwe challenge the nefarious societal structures that keep people stuck in patterns that donât serve them, fostering fear of ostracisation from their in-group or community.
Ruariâs message provides a welcome mat for millions dealing with alcohol-related concerns. One Year No Beer is on a mission to create better lives by capturing and redressing these issues. Ruariâs work is not just commendableâitâs beautiful.â âRich Roll
https://www.youtube.com/watch?v=s9NAl5JQpMA
