Life can feel overwhelming at times, especially during periods of change like menopause. That’s why we’re here to support you in taking control, finding balance, and unlocking your full potential.
As a listener of Davina McCall’s Begin Again podcast, we have two fantastic resources here for you. First, we’d like to invite you to join our 28-Day Alcohol-Free Challenge—completely free of charge. Second, our Am I in Control? quiz, where you can gain personalised insights into the underlying reasons behind your drinking patterns.
This is your opportunity to prioritise your well-being, reset your habits, and feel energised, clear-headed, and in control.
Navigating life’s transitions—like menopause—can be challenging, but it’s also an opportunity to prioritise your health, energy, and well-being. That’s why we’re offering Davina McCall’s Begin Again listeners the chance to join our 28-day alcohol-free challenge for free.
Our proven challenge guides and supports you through 28 days of being alcohol-free, helping you reset, refresh, and reclaim your vitality.
We’ll empower you with simple, effective tools, a wealth of resources, and expert guidance to help you embrace this alcohol-free commitment and feel amazing in the process.
This is your time to thrive. Ready to get started?
A scientifically designed and proven programme, where we take you on a journey, without alcohol, to help cleanse your mind, body and soul. This is built up of quick daily training videos and activities. Best bit? They’re brief enough to fit into any schedule, no matter how hectic.
If alcohol-free drinks take your fancy, then why not try out some of your own? This ebook provides 12 of the most popular, tried-’n’-tested mocktails, all super easy and quick to make—plus they’re delicious!
An additional online course, built up of 10 easy to follow daily sessions focused on improving mental health and refreshing daily self-care. The perfect companion for your journey.
Curious about your drinking patterns and how to take control? Take our quiz to discover valuable insights and see if our paid Complete Control program—a premium, high-impact solution—could be the perfect fit for your journey.